Amount of Histidine in Veal, foreshank, osso buco, separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, foreshank, osso buco, separable lean only, cooked, braised there is 1.057 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Veal, foreshank, osso buco, separable lean only, cooked, braised.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Veal, foreshank, osso buco, separable lean only, cooked, braised
Veal, foreshank, osso buco, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, foreshank, osso buco, separable lean only, cooked, braised are listed below.
Water
|
63.28 g
|
63.28%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
657 kJ
|
|
Protein
|
29.12 g
|
29.12%
|
Total lipid (fat)
|
4.51 g
|
4.51%
|
Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
2.06 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
218 mg
|
0.22%
|
Potassium, K
|
205 mg
|
0.20%
|
Sodium, Na
|
90 mg
|
0.09%
|
Zinc, Zn
|
5.32 mg
|
0.01%
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
20.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, foreshank, osso buco, separable lean only, cooked, braised